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Pain near hip area
My wife is having pain in lower back(nr hip area) while sleeping and sitting since 4 days. While walking this pain doesn't occur. please advise.
Answers (2)
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She should be properly assessed, diagnosed and treated.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening exercises will be helpful for sure .
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long sitting /standing /walking /travelling /driving /stair climbing +no cold exposure +no manual exertions +no forward bending.
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Need detailed history and examination to come to a diagnosis and plan the line of treatment.
Tho the type of complains you are presenting with are typical of a disc.
Next Steps
see a musculoskeletal or sports physiotherapist, if in Mumbai find Flex Physiotherapy Centre, Malabar Hill
Health Tips
Try to break your sitting posture, you should be getting up atleast 6 times in 4 hours, i always suggest my patients to keep their water bottle away from them so they can get up in between, Also do a few back extensions.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.