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Pain In sole heel and calf muscles.
Problem from last more than 6 month..
Pain continues after constable duty of 10 hrs duty almost every day.
Major pain is in SOLE and HEEL.
and also there is continuous pain in calf muscles everyday while going to bed to sleep.
*It might be bony pain of heel and sole of muscular pain of calf muscles.
Kindly provide medicines for these 3 problems.. so that I may do my duty more deligiently.
Also please let me know if there is and minerals vitamins deficiency.
or any supplement needed to cure the same problems..
Plzz. doctor...I will be highly obliged always in this lockdown period.
Answers (3)
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Use soft insoles in ur shoes with a heel rise
Dont smoke or drink alcohol
Next Steps
Need a orthopedics opinion consult me
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Hello,
1)If u are habit of smoking, strictly stop smoking/alcohol from now
2)use MCR Chappal
3)t Carnisure one tablet after breakfast for 1 month will help u.
4) t paracetamol dolo 650 mg twice daily for 5 days
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Needs video consultation an evaluation to understand your problem better.
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Dr. Capt Amithash RL
Orthopedic surgeon
9 yrs exp
Bhiwadi
You have got Plantar fascitis
U need to use soft insoles inside your shoes
Use soft slippers in home
Do calf streching excercise when u get up early in the morning
Put foot in warm water
For now take
Tab Zerodol SP twice daily
Next Steps
Get xray heel lateral veiw
Health Tips
Avoid walking on bare foot
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.