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Pain in the tailbone
I have been experiencing continuous pain the tailbone area post a 2 hour long bike ride a month back. The pain comes and goes but usually makes sitting uncomfortable and painful.
The pain is relived when I sit leaning forward.
How can I relieve the pain for good?
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Probably coccydynia.
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Is it one off episode or pain happening since long time? If long term pain called coccydynia which needs a ring pillow and sitting in warm bath. If no releif and severe needs injections and sometimes surgery in the form of excision of tailbone called coccygectomy
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate you in detail.
Control Hypertension, Diabetes or any other metabolic disorder, if there is any.
Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do perineal exercises.
--.Sit on thigh & not on hips.
--.Sit cross leg.
--.as a pillion rider on 'bike' sit with legs on one side.
--.(Take help of a physiotherapist).
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.