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Pain in the muscles
Sir, I have done gym 6 months ago & left it. Now iam just going for jogging daily morning. Actually my problem is "PAIN IN THE LATS,SHOULDER & ARMS WHEN PINCHED". I have consulted many doctors but the problem still exist. I have also tried ice packs, physiotherapy but no use. So sir please help me out.
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Irregular Strength training leads to spasms of muscles and leads to pain and stiffness. Do some regular stretching exercises. Will help.
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3 Major Causes of Back Pain

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Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

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