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Muscles and ligament pain of knee
I have a pain lateral side of knee like muscle and ligament
I am preparing for neet pg exms so i am 7 months at my home i am not going outside only i am in room
So i have no history of trauma or any infection or any disease
This is my first time i got pain nvr happened before
So wt advice u want u give me to relief this problem
Answers (2)
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Could be due to continuous stretch on knee and also vit d deficiency.
Next Steps
Change the posture
Tab vit d tab 60k once a week for 4 week
Tab calcimax forte one tab per day for 1 month
Tab zerodol P one tab sos.
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
4 yrs exp
Ahmedabad
Calf muscle streching exercise
Quadriceps strengthening exercise
Powergesic gel
Vitamin d supplement
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.