Lower back pain is maybe due to long sitting or wrong posture.
Next Steps
-take precaution while sitting to maintain your posture in upright position.
-do streching exercises,including yog asanas will help you to relieve pain.
Health Tips
If pain is severe,do cold compression massage.
even then not relieved,consult close by orthopedic doctor or homeopathic physician to get complete relief.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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