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Pain in the bone below knee
I su ffered from a sports injury a while back. Since then my upper/thigh muscles are weak, my joints take a lot of weight and are relatively weak. So I wear knee cap to work. My question being : should i wear knee cap in both my knees simultaneously or do an alternate rotation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.