Back/shin pain or Injury

I do workout (Running, Cardio, football) but have to stop due to injury or other problem. Running or brisk walking - shin pain or knee pain. Cardio - back pain. Football - back or wrist or leg injury. Due to this I have to stop my workout and im gaining wgt. please suggest if i shd consult a physiotherapists.
views-icons 57 Views Bookmark this Answer

Doctor Answers (1) on Back/shin pain or Injury

doctor profile image
Dr. P.Saradha Bangalore | Physiotherapist
Please consult a physio for an assessment to find out what is causing the pain.. And get some strenghting exercises before you do cardio or football
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?