Ankle sprain can be very painful. The grade o sprain depends on the force of injury.
If it is not very painful you can try ice pack and a crepe bandage and not do heavy work for a couple of days.
If pain is severe and swelling starts developing then you may need to consult an Orthopaedic.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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