Hello
Good to hear you are aware of the habit in long term it’s very disturbing and painful
Get a check up done and go for night guards
Those are transparent covers for teeth to be worn at night
So please go for it
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Dear patient,
Bruxism has long-standing effects on your teeth & TMJ. The treatment available is to wear a night-guard. Also, calming rituals before you sleep, stress reduction and yoga are of good help.
For the night guard, you need to visit your dentist.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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