Hi pain in neck is due to several causes like cervical problem, muscle tightness, or postue etc.
at your age it may be due to muscle tightness as if you have long hours sitting job.
as it needs a complete assessment to find out the underlying cause to treat the condition so advice you to visit a clinic, & try hot water bottle for 15-20 min & then apply some pain reliving ointment.I hope it will help.
for more info visit
www.proactivephysio.in
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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