This pain may be associated with lower back muscular strain with a possibility of nerve root compression..
Next Steps
You should take complete bed rest for now. Start with analgesic and muscle relaxant tablet, take calcium and vitamin d supplement, apply analgesic ointment locally.. You can apply Lumbosacral belt for support while standing and walking.. If the pain persists, you may require to undergo investigation like MRI of lumbo sacral spine..
Health Tips
Avoid heavy work, avoid sitting down, avoid Indian toilet, avoid forward bending, avoid stair climbing and descending..
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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