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Pain in Lower back is constant at night
I have constant pain in my lower back. When I sleep on my stomach at night, I feel my lower back is sagged it starts paining a lot. I cannot sleep for long turning to my left side. When I stand for long hours 5-6 hours my lower back pains very much. I go to gym every day I am active whole day still pain persists. Swati Pawar
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Answers (1)

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You need to get yourself assess by an orthopedic or physiotherapist. Perform correct exercises and in the right form. Work on your core muscles and check your vit d
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