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Pain in lower back
I have this lower back pain ,it creates discomfort in my lower back and there is no injury and no past disease history
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Posture care , exercises and daily walk .
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Correct your posture manly during working, hot water fomanteshion and back exercise will help. If no relief---
Need to consult your doctor.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.