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Pain in legs
My mother has been experiencing pain in her legs for a very long time, she is constantly under pain. The pain is mostly focussed around her feet and muscles around it. She feels pain in every day to day activity. She has taken medication before but nothing helps much. Please advice suitable treatment.
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Bones are going for osteoporotic along with indicated degeneration in her lumbar spine, start with analgesics along with b12 suppliments and weakly once vitamin D3 suppliments for 8 weeks and calcium daily basis would help, it would take 6 to 8 weeks to recover completely along with physiotherapy for 10 to 15 days.
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Avoid Squatting-
Avoid sitting Cross legged.
Contrast Fomentation (Hot and Cold).
Quadriceps strengthening exercises-
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Physiotherapy treatment best option for you
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Ms. Divyasha Chaudhary
Occupational Therapist
17 yrs exp
Ghaziabad
There r symptoms of arthritis also. Start physiotherapy.
Health Tips
avoid long tym sitting on chair. or long tym standing. keep leg level above heart
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.