Pain in leg.

Question

Pain in leg.

Asked for Male, 31 Years

Pain while start walking on upper side of sole . If not walking then not filling pain since yesterday.

Answers (1)

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Accepted Answer

Dr. Vandana Chauhan (PT)

Orthopedic Physiotherapist 16 yrs exp Noida

Consult Now

Upper side of sole is not properly descriptive but you re having pain at heel when you walk after a long rest, it can be plantarfascitis (a condition in which inflammation of the cushion like structure present in the heel).

Next Steps

Go to a physiotherapist.. Ultrasonic therapy +wax therapy +few stretching exercises will be helpful.

Health Tips

At home.. Rest +hot water fomentation +pain killer gel +no long standing /walking +use heel cushions+no hard sleepers+walk on hard surface.

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