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Pain in leg bones while running
I have started experiencing pain in leg bones (below knees) while running. I am only 31 years of age. What could be the cause? I run at a small speed, more or less jogging you can say still experience pain. Please suggest what should be done to avoid pain.
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Care AI Shimmer
Pl do strenthening exercise to lower limbs
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for specific measures to combat pain and ameliorate pain after running suggest practo consult through paid practo consult with chat or text or call
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.