I had pain in my left shoulder from past one month..it was a minor pain..i feel pain while rotating my shoulder sideways..i had done icing on it for one week and after that i had done heating on it..i skip my all type of workouts for two weeks..after that when i started my workout..now i feel pain in upward movement of that same shoulder and sometime the pain is vey much painful..please advice me how to cure it
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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