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Pain in left knee
I am suffering from pain in left knee for the past three years. I am unable to fold my left leg now. I have tried ayurveda and other ones, but still there is pain. What should I do?
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Once U should try physiotherapy treatment also.. take moist hot pack 3 times a day.. do some strengthening and stretching exercises... take IFT and ultra sound for 15 days.. plz dont neglect the pain and condition.. i m sure physiotherapy treatment will work in ur knee pain.. take proper guidence and physio treatment and diets.. daily mornin u should drink warm water with 2 spoons honey bfor 30 minuts of breakfast..
Hope u will b better soon..
Thanks...
Take Care
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I think u r suffering from osteoarthritis of knee
do some strengthening exercises for knee and
Avoid cross leg sitting. Floor sitting. Sitting in indian toilet
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Dr. Rahul Singh (PT)
Physiotherapist
8 yrs exp
Varanasi
Plz dont squatting and stair climbing.
Use hot water formulation's and ultrasonic therapy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.