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Pain in left knee

I am suffering from pain in left knee for the past three years. I am unable to fold my left leg now. I have tried ayurveda and other ones, but still there is pain. What should I do?
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Dr. Rahul Singh
Physiotherapist 3 yrs exp Varanasi
Plz dont squatting and stair climbing. Use hot water formulation's and ultrasonic therapy.
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Dr. A. D. Vaghela (P.T)
Physiotherapist 3 yrs exp Bangalore
Once U should try physiotherapy treatment also.. take moist hot pack 3 times a day.. do some strengthening and stretching exercises... take IFT and ultra sound for 15 days.. plz dont neglect the pain and condition.. i m sure physiotherapy treatment will work in ur knee pain.. take proper guidence and physio treatment and diets.. daily mornin u should drink warm water with 2 spoons honey bfor 30 minuts of breakfast.. Hope u will b better soon.. Thanks... Take Care
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Dr. Ritesh Kharnal
Physiotherapist 9 yrs exp Indore
I think u r suffering from osteoarthritis of knee do some strengthening exercises for knee and Avoid cross leg sitting. Floor sitting. Sitting in indian toilet
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