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Pain in left hand during night
Hello Sir/ Ma'am,
During night when I sleep, I feel extreme pain in my left arm daily and not during day time . It's happening since last 1 month
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Hot fermentation with rest time.
And ultrasonic therapy
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Hot and cold pack fomentation.
Gentle Stretching of Hand Muscles.
Ball exercises.
Wrist Exerciser.
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Could be your sleeping position compressing the nerve
Try to sleep on your beck
Secondly you must have upper cross syndrome causing the shoulder protruding forward
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Stretching and ergonomic precautions would definitely help you
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Meanwhile get adjusted your neck with chiropractor or manual physical therapist
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Dr. Niyati Shah (PT)
Physiotherapist
14 yrs exp
Mumbai
It may be due to your sleeping position or change in mattress or pillow. You need to consult a good physiotherapist for proper diagnosis. You will require some strengthening exercises along with stretching exercises.
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Ms. Poonam (PT)
Physiotherapist
16 yrs exp
Noida
If your pain increases at night when you lie down on your side could be because of anything from a pinched nerve to a rotator cuff problem in shoulder to nerve compression in armpit.
If your pain arising when you lie on your back, it may be coming from the tightness of the anterior chest muscles.
Soft tissue release and stretching should give you relief.
Consult physiotherapist for further clarification..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.