Download FREE Practo app
Get ₹200 HealthCash
Pain in knees
I have too much pain in my knees and sometime the pain increses very much....the pain arises much and i can't stand for long , i can't walk too long.....
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Greetings, sorry about your pain. Your description is very vague, assuming your question I will consider it in 3 aspects.
A. Pain only
B. Pain with swelling
C. Pain with swelling and warmth.
A. Only pain, if so then get trigger point release from a near by physio. Ice will help twice a day. Pain will settle in first session to 50%,
B. Pain with swelling - ice and massage, rest will help. Trigger point release also helps.
C. Pain with swelling and warmth - ice and massage, rest will help. Trigger point release also helps.
Next Steps
Do the above said for a week with assistance from a physio, pain should settle. Also your physio should start stretching in case you have only pain as the problem.
Health Tips
if you find poor results or 50/50 results. then think about taking blood tests. Remember a very good diet should help overcome all health issues. if still finding issues or do not know how to proceed, feel free to contact me.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.