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Pain in knee

My son felt down on floor 10 days back from that day he is feeling pain there is no problem.in x ray also.still pain not cured.please guide us in this matter
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Dr. Naveen Babu (PT)
Sports and Musculoskeletal Physiotherapist 3 yrs exp Hyderabad

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Pain in knee may be due to IDK and misalignment of biomechanics of muscle attachments,please visit :www.vphysiomend.com
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Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

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Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Dr. Vandana Chauhan (PT)
Physiotherapist 10 yrs exp Noida

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its good to consult a doctor to get it assessed properly..at home apply an ice pack for 10 minutes twice in a day..it my be helpful. then apply a pain killer gel at the point of pain.
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Dr. D Giridhar Balaji (PT)
Physiotherapist 6 yrs exp Hyderabad

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Dear client check if any swelling is there some times soft tissue injuries could be there where an X- ray specialy ordinary type may not be useful.
Next Steps
Try using aplication of ice some 5 mins every 3hrly even if no visible swelling is there
Health Tips
Check if pain is less on other day or if problem persists see some expert to get assessed.
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Dr. Anuradha Sharma (PT)
Clinical Physiotherapist 9 yrs exp Noida
Avoid all exercises. Apply cold and hot pack and volini gel. Tk muscle relaxant medicine after food. It it work then OK otherwise physiotherapy treatment for few days
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Chakradhar
Physiotherapist 8 yrs exp Hyderabad
We can't wait exactly say until we see him physically
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