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Pain in knee
My son felt down on floor 10 days back from that day he is feeling pain there is no problem.in x ray also.still pain not cured.please guide us in this matter
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Dr. Naveen Babu (PT)
Sports and Musculoskeletal Physiotherapist 3 yrs exp Hyderabad

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Pain in knee may be due to IDK and misalignment of biomechanics of muscle attachments,please visit :www.vphysiomend.com
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Dr. Anuradha Sharma (PT)
Clinical Physiotherapist 9 yrs exp Noida

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Avoid all exercises. Apply cold and hot pack and volini gel. Tk muscle relaxant medicine after food. It it work then OK otherwise physiotherapy treatment for few days
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Dr. Vishwas Virmani (PT)
Physiotherapist 21 yrs exp Noida

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Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Dr. Vandana Chauhan (PT)
Physiotherapist 10 yrs exp Noida

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its good to consult a doctor to get it assessed properly..at home apply an ice pack for 10 minutes twice in a day..it my be helpful. then apply a pain killer gel at the point of pain.
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Dr. D Giridhar Balaji (PT)
Physiotherapist 6 yrs exp Hyderabad

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Dear client check if any swelling is there some times soft tissue injuries could be there where an X- ray specialy ordinary type may not be useful.
Next Steps
Try using aplication of ice some 5 mins every 3hrly even if no visible swelling is there
Health Tips
Check if pain is less on other day or if problem persists see some expert to get assessed.
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Chakradhar
Physiotherapist 9 yrs exp Hyderabad
We can't wait exactly say until we see him physically
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