Pain in hip area

Question

Pain in hip area

Asked for Female, 27 Years

I slipped from staircase and have hurt my hip. I could see a slight bump above my hip next to spinal area which ia painful and have been experiencing pain in my right thigh and right knee also. Which doctor should I consult?

Answers (5)

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Dr. Vishwas Virmani (PT)

Physiotherapist 27 yrs exp Noida

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Piriformis Stretching, Prone Straight LEG raise. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

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Ms. Larita Pais (PT)

Physiotherapist 12 yrs exp Mumbai

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Hi Kindly visit a physiotherapist as soon as possible

Health Tips

ice the hip area.It will take away the swelling and provide pain relief as well.Avoid lifting heavy objects.

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Ms. Akshara Sharma

Occupational Therapist 13 yrs exp Delhi

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You should consult a physio for pain relief or can take hot pack at home also

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an orthopaedic surgeon for assessment, and a physiotherapist is no major bony injury. Dr M Vashishtha FRCS, www.dr-mv.com

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Ms. Krupal Modh (PT) Physiotherapist 10 yrs exp Bangalore · Accepted Answer

Ms. Krupal Modh (PT)

Physiotherapist 10 yrs exp Bangalore

Apply ICE for 10 mins 2-3 times a day.

Next Steps

Visit physitherapy center.

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