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Pain in calf muscles
My calf muscles pain from past 8-9 months. I am 28 year old fit guy, but that pain occurs mostly when I wake up and at end of the day
Answers (3)
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Stretch Calves
Get a custom made insole.
Hams Stretching.
Sports Taping.
Hot Fomentation.
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Hi,
Pain in calf or cramp on calf?
If it is cramp it may due to dehydration.
Next Steps
Consult nearby physiotherapist
Health Tips
Drink plenty of water. Keep up bedroom ventilate
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There can be various reasons for calf pain.You need to be specific about the area of pain and what activities you do throughout the day.Is it only in one leg or both.Also you mentioned your into fitness.The problem can range right from the way you walk to the shoes you wear.
Next Steps
Plz visit a physiotherapist to get you problem diagnosed and treated
Health Tips
Ice application and calf stretches will help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.