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Pain in both Wrists
Hello mam, Since a few months I am suffering from pain in both wrists (back side) which i feel only during the motion of push for eg. push ups. Also, the pain can be felt by pressing at certain points on the wrist. Kindly suggest appropriate treatment.
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Answers (1)

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Please give icing to get rid of your pain. Give ice before your workout better helps you.
Next Steps
meet a physiotherapist and have ultrasound for 10 days
Health Tips
use wrist bands to reduce stress to the joints
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.