Hi
I have severe pinching pain in right part of back which is directly opposite of breast. Also, the pain radiates to arm and shoulder and even my neck pains badly. Unable to concentrate when pain is quite high.
Answers (3)
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Get your Vitamin D and B12 levels tested if possible.
Apply Pain relief spray.
Use soft cervical collar for the neck.
Take Tab Flexon MR 2 times a day after food for 3 days.
Start physiotherapy once pain reduces.
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Hot water bags
Gentle massage
Take muscle relaxants for few days
Volini spray/ gel
Gentle stretching exercises
Gentle massage
Tab paracetamol for pain
Consult if no relief
Looks like cervical.
Avoid neck jerks and use proper posture.
No pillow.
Avoid excessive use of electronic devices and mobile especially at night before sleeping.
Sos painkillers and do relaxation exercises.
If still have issues consult
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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