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Pain in ankle joint.
Having pain in ankle joint while running and even sometimes walking or during walking after long sitting hours...Suggest the remedy and any medication if required or any use of stockings. Explain the main cause and how to avoid it
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Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

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Stretch Calves . Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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Dr. Tanushree Vedi
Clinical Physiotherapist 5 yrs exp Faridabad
One needs to rule out exactly the symptoms corelate to which ankle condition such as plantar fascitis or retro calcaneal bursitis! It's has various factors involved as the area of pain, tenderness and other key features. Once diagnosed correctly then proper physiotherapy treatment can help you get rid of the discomfort and improve your walking and running!
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