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Pain at the back
Hi sir/mam . I feel pain at the back right side. Like heavily contracted muscles.. wr I can't able to breathe . When ever I turn or change my body position and even can't able to sneeze or yawn... All movements make so much pain .. wat to do
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Powergesic gel Medicine Soft mattress use Hot water massage Avoid forward bending Avoid weight lifting
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Take muscle relaxant Rest Hydrate Maintain spine in straight posture and Avoid forward bending and lifting weights
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consult orthopaedician
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