Download FREE Practo app
Get ₹200 HealthCash
Overweight
I became overweight after c-section and I had MTP after my c-section. Want to reduce weight but I work in night shifts.
Answers (6)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Pls connect for online consultation and advice
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced gynaecologist online and get your health questions answered in just 5 minutes.
+199
Take high protein diet and stick to quantified nutrition with core strengthening excercise.. u ll be able to see the difference soon !!
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Parru Singh
Gynecologist/Obstetrician
8 yrs exp
Lucknow
Regularise your diet plans and switch to low fat and high fiberous diet. Add exercise to your routine
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Vijaya Gupta
Gynecologist
21 yrs exp
Chandigarh
You need a calorie deficit diet and an exercise schedule to lose weight
Doesn't matter if you are doing night shift
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Mayuri Ahuja
Obstetrician
17 yrs exp
Greater Noida
Refer to dietecian
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Divya Kanwar
Gynecologist
7 yrs exp
Raigarh
Exercise and healthy diet can help reduce weight
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.