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Overthinking
I am having a problem of over thinking. I can't control it. It's effecting my studies. What can I do instead of taking medicine?
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Consider taking therapy sessions with a psychologist.
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Hi maam, overthinking or automatic thoughts need to be differentiated from obsessions by a specialist psychiatrist of psychologist
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In case pathological, then definitely treatment which might or might not include medication
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Dr. Kamal Kishore Verma
Psychiatrist
17 yrs exp
Agra
Consult immediately madam
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.