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Over weight Problem

My current weight is 104 kg. My belly is more than my body and my hight. Please advise what I should do.
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Doctor Answers (1) on Over weight Problem

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Dr. Sushil Singh Chandel
11 yrs. of exp | Singrauli | Homeopath
Answered
Your Weight is high Controlled ur weight Diet- Plenty of liquid diet A lemon juice with warm water daily Avoid rice oily food fried food Diet schedule on timely Yoga and exercise daily Morning walking daily You take green tea
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