Over weight
Does cold water help in reducing weight o hot water? I want to follow a diet in order to reduce weight..could you assist me on this as well? If i could get few diet chart that would be great. Thank you.
77 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Venkat Raghav
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hey have more of fruits and vegetables, drink lot of water , avoid junk ,oily food items ,have food like chapatis, avoid curd ,ghee, ice creams , meat  .Exercise daily in morning , sleep well ,avoid worries Hot or cold water doesn't affect wieght of person and we Cannot give exact diet chart as it depends on food Patten of a person which varies from state to state in India .contact dietician
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?