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Over thinking
Im always over thinking about minor issues and i feel very affected by them. i tend to avoid going outside because i dont want to have any human interaction. i feel extremely tired because im having difficulties sleeping due to thoughts which take a very long time to go away. can you pls help me? thank you
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Answers (1)

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Care AI Shimmer
Your not mentally relaxed
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Yoga n meditation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.