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Over imagination is my problem
I am very much depressed and I am not able to concentrate in any of my work. I keep imagining things that is not real. i want to overcome this problem
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Hi. You will need to evaluate for yourself whether this is a recent phenomenon triggered because of a specific event or have you felt like this for long ( more than 6 months) without any triggering event. Incase of the former, you can meet a counselor to discuss your problem. Incase of the latter, consider meeting a psychiatrist for a formal diagnosis.
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Depression is usually treated with a combination of medication and psychotherapy. Good luck and if you have any other questions, please free to contact me!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.