Mid substance ligament tear, and can't to impact loads(unexpected loads)..i could not take cycling & speed walking comfortably, so i was away from exercises , so loosing my physic.
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I'm assuming you are talking about knee joint and also that you got an MRI done. Please send me the report. I can give you further opinion regarding management of the same.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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