Download FREE Practo app
Get ₹200 HealthCash
OCD problem
Dear sir
Iam suffering from OCD since last 3 years
Recently i identify my symptoms are related to OCD.How can i overcome OCD.
Please help me
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hi,
Anxiety which is not dealt with and undiagnosed causes obsessive thoughts which eventually lead to compulsive behaviour or OCD in many cases. It is helpful to understand as to why you are feeling anxious, what is the root cause of your stress, worry or anxiety. I would strongly suggest counselling and hypnotherapy. You are welcome to reach me here. For the time being, Pls practice deep breathing and meditation, there are some fantastic guided videos on YouTube for anxiety. Feel better soon.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.