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Ocd compulsove thoughts.
I have OCD and get comulsove thought to repeat stuff like washing hands / checking lock again and again,not able to concentrate. These thoughts are very regular and disturbing.
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For this you need to get yourself evaluated and start with the medications which will help in clearing your thoughts and help reduce anxiety.
Next Steps
Consult a psychiatrist for medications
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.