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Ocd anxiety
I am feeling low. Not able to get quality sleep. Headache neck stiffness.. Feels like something in my throat..I have cleaning ocd..what should I do..right now I can't fix an appointment ..I want some advice so that I can fix it on my own at least for some period of time.
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Dear Sir/Madam,
We can understand your situation. It is the form of piled up depression. We request you to kindly visit the clinic to get the issue/problem sorted out. Call Double nine four double zero triple seven three two.
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Dr.HemaKarthik
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You definitely need a psychiatrist help,so find time for that,prioritise things in life.
As of now u can maintain sleep hygiene for better sleep,try to socialise,talk to ur family or close friend about how u r feeling .take rest,try to deviate urself from repeated thoughts by engaging in some or the other activity.
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Contact me for cognitive behavioral therapy for cleaning OCD.
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Consult me direclty via practo or fix an appointment with me as per your convenience
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Dr. Bilal Ahmad Bhat
Sexologist
11 yrs exp
Srinagar
Consult a Clinical psychologist for CBT if you don't want to take medications
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Dr. Saurav Kumar
Neuropsychiatrist
13 yrs exp
Noida
Hello! I would certainly like to help you but without knowing your history of illness and the medication for OCD i won’t be able to do so. You can fix an online appointment and we can discuss to come up with the best available option for ur treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.