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Obesity with diabetes
Obese diabetic.want to lose weight but cant exercise due to time factor in the mrng.have a two year old kid.please suggest some diet.i want to lose atleast 15 kgs in 8 months
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Yes u need to reduce 40 KGS atleast that too fat surely I can help u .each month u can reduce ,4-5 KGS . u need to have healthy diet and lifestyle if no time for exercise u can adjust activity in your daily routine. Ping me for more details on personal chat
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.