Obesity with diabetes

Obese diabetic.want to lose weight but cant exercise due to time factor in the mrng.have a two year old kid.please suggest some diet.i want to lose atleast 15 kgs in 8 months
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Doctor Answers (1) on Obesity with diabetes

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Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
Yes u need to reduce 40 KGS atleast that too fat surely I can help u .each month u can reduce ,4-5 KGS . u need to have healthy diet and lifestyle if no time for exercise u can adjust activity in your daily routine. Ping me for more details on personal chat
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