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Obesity& weihht loss
How to reduce weight loss?
i am doing exercise but wont work
after stopping exercise , weight will increase randomly.
please suggest better ways to lose weight
Answers (13)
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Exercise alone will not help.Diet is equally important
Next Steps
please consult for personalized guidance
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Sir
You can't outrun a bad diet .
Exercise is a support system to achieve your health goals but carrying excessive weight on body is itself a sign of metabolic dysfunction.
Fix your system, fix your weight with sustainable results.
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We use holistic, integrative and nutritional approach to find and fix root cause of your health issues.Embark upon a journey of vibrant health by making FOOD your first medicine.
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Connect please
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Avoid eating junk foods
Sugar intake should be low
Walking and exercise donit continuously
Take low carb foods
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Dr. Najeeb T
General Physician
7 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
Dr Najeeb T, General practitioner Pulmonologist
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Dr. Zaheer Ahmad
General Physician
8 yrs exp
Bareilly
To get the better treatment plan or management of the disease along with second opinion kindly always prefer video consultation . A video consultation is best for better understanding the disease and to explain the prognosis
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Dr. Gaurav Jaiswal
General Physician
4 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Calories in and calories output tracking
Do connect and consult with video call
Will help you
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Ashita Kuruvilla
General Practitioner
6 yrs exp
Kolkata
Need few more details. Kindly connect
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Ravi Kumar Nadella
General Physician
15 yrs exp
Hyderabad
Kindly check thyroid
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.