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Obesity,over weight
I know that I am obese...due to my high bmi...so I need suggestions...tips...what to do actually and a good diet plan...thank you
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Weight loss can be achieved by following right diet according to your lifestyle and little exercise. Persistence is important to maintain that wt.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.