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Obesity,over weight
I know that I am obese...due to my high bmi...so I need suggestions...tips...what to do actually and a good diet plan...thank you
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Ms. Monika Gupta
Dietitian/Nutritionist 14 yrs exp Faridabad

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Weight loss can be achieved by following right diet according to your lifestyle and little exercise. Persistence is important to maintain that wt.
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