Obesity (lower body fat)
Want to loose weight as soon as possible please suggest me some good ways which will help me in resolving this problem.
Like the answers? Chat privately with the doctor of your choice
Weight should not be reduced drastically. Follow a strict diet which is less in carbohydrate, more in proteins, drink plenty of water and exercise regularly under a trainer .
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.