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Obesity extremely low energy
Want to loose weight extreme low energy always drowsy leg pain always want a diet not feeling exercise
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You must have to exercise daily for at least 11 mins nonstop or for 30 mins with taking 3 brks of 2 mins in between evry 10 to 15 mins.
And diet should include olive oil,brown bread, green leafy vegetables,fruits and most important is consistency.
Do it for just 21 days religiously.
That's it.
Next Steps
minimum 50 pushups daily
Health Tips
don't do extra ,stop when feels very lethargic.
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Tab v total od x 10days
Tb lipidex od x 20 dys
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.