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Obesity and Pcod
I have reduced ample amount still of weight , I f\regain very early within a week and suffering from Pcod also very much depressed .. I want a solution so that I can remain at a constant weight . My height 5'9" and weight is 78 kgs
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Hello dear, ypu need to reduce about 8 to 10 kg ,with diet,exercise and yoga to take care of PCOD as well as excess weight.
You might not be following healthy way of diet management as well as proper exercise schedule.
Tell all your details gor further management
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share your all details about health, food pattern,eating habits,daily routine and lifestyle for assessing your nutritional status and guide you accordingly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.