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Nvd prasad
My age 54 weight 90kgs i am suffering osteoarthritis since sixmonths. Present takeing medicine Etoshine 90 night 1tab. Pantop 40 morning 1tab. Jointace c2 m/n after meals
Answers (11)
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We need to connect fast. We need detailed information about your meals and nutrition options and lifestyle then we can suggest anything Choose direct consultation for proper guidance and help,stay connected take care
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According to ur issue ur first target should be weight loss for reducing weight follow three main things like healthy diet exercise and Walk early morning and evening. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Add planty of water. Avoid oily and fried food.
Due to osteoporosis take calcium Rich food and vitamin d .
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contact me for coustamized diet plan through practo u will get good result definitely.
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Hi
Thanks for your query
Weight reduction is very important to reduce symptoms
You need to follow
Balanced diet
Including antioxidants rich and good quality proteins
Need to know your lifestyle eating habits and blood reports if any
Next Steps
Kindly connect with us via practo for further guidance
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Hello,
What your height, uric acid, vitamin d3 and B12 status.
Consult me online with your complete details.
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Hello
I at healthy u advanced physiotherapy clinic generally advice osteoarthritic patient to go for acoustic wave treatment which can reverse the damages in ur joint and in combination with that i give nutritional counselling also. This is how i manage to treat arthritis completely.
Kindly consult
Next Steps
Consult via practo online or by finding details on healthyuindia.com
Health Tips
And please start with any good naturaceutical glucosamine and calcium
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Hello sir
As per details given, it is noted that you are obese and suffer from osteoarthritis.
It is very important for you to maintain a healthy lifestyle with proper diet.
Incorporating nutritious food into your diet will help you to lessen your pain and reduce your weight too simultaneously.
Next Steps
You need combination of right foods that can can help you to reduce your weight. You can consult me @Dt. Nikita Nichani via practo
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Hello
After looking at ur prescription that u r taking for ur ailment I can say that these r fixed medication that has to b given to an arthritis patient ie one for gas ,one for pain and one multivitamin n one nerve stimulant. Doctors can only give u this but d most importantly u r not focusing on what to b given in diet that can relieve ur pain n doesn’t give u gastric attack......... as a dietitian my role is to tell u abt the do’s n don’t of ur disease so that u get relieved .
For further details contact us or book ur appointment
Shweta nakra’s diet clinic
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Hi what’s your health goal?
What’s your height?
Are you making any dietary changes currently?
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hi
Take direct consultation through my practo account for customized diet plan
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Greetings for the day!
As per the medical history it seems that you have severe issue related to arthritis.
Weight is the major issues to worsen the same.
To prescribe you with a diet which can sort out your issue related to weight and OA, I need to know following details:
Your height to calculate your body mass index
Your blood reports like B12, D3 and Uric acid if done.
Your lifestyle that is what all you eat from time you get up till you go to bed
Next Steps
please contact me online
Health Tips
Try to cut down on carbohydrates and simple sugars.
include more of fluids
try to expose yourself to sunlight in the morning
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