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Can we mix all, beetroot, carrot, pomegranate apple, spinach and ginger juice together? Are there any side effects of mixing them together and drinking?
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It is very difficult to comment, As I need to understand more about your health, Eating pattern and other clinical findings, identify the Current Health Report to give you right advice. You can connect us for private consultation. All the best
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Raw spinach or excessive spinach doesn’t suit many Indians. I would recommend to just stick to 2-3 ingredients.
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Hi
You could use this juice
Provided you know the req quantities rather the right proportion of each ingredients
As too much of ginger and spinach might cause excess bowel movements and could lead to gastric irritation and loose stools.
This is a detox juice providing protection from oxidative stress in the body.
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Diet is asper constitution. Consult on app personally regarding same
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Ms. Hetal Mehta
Dietitian/Nutritionist
11 yrs exp
Mumbai
Avoid mixing fruits with vegetables. Have either only fruit juice or only vegetable juice...In vegetable juice prefer mint leaves, Tulsi and Amla over Spinach.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Usually the optimal combination is ABC.. spinach and ginger may be taken separately.All are healthy
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Heathy evening,
Yes you can take this mix juice in limited quantity.
It improves digestion, along with the detox body, aids digestion and promotes gut health.
Try your make it fresh each time and drink it right after you make it. Because homemade juice are not pasteurised, bacteria can grow in them which can cause poisoning.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Yes in limit portion
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Good afternoon pls try to have it in limitation rather in excess amount.
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Ms. Faiza Naz
Dietitian/Nutritionist
7 yrs exp
New Delhi
Hi,
Yes you can mix them together if you don't have any type of allergy with that. or if you are avoiding any of these food items because of any reason.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.