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Numbness of foot
The middle left part of my left foot has been numb for more than a week. I was doing some bicycle legs exercise and I think I overstretched my left leg (I think). I haven't experienced any foot pain and the numbness hasn't spread. My upper left thigh kinda hurt on the first day of numbness so I immediately concluded that I may have damaged a nerve.
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You need to take guidance and precautions while doing exercise. This may be a sciatic nerve compression , due to which you may be feeling numbness. Rest for a week. If you are not better after that you need to see a doctor.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.