Hello , please go the reply here as Dr.A.K.Mandal on 7th August as homoeopath ,from where my name has been deleted due to change of Photo. However along with earlier reply I want to mention here that I should not discuss so many causes for medical hazards but I should suggest you that you should go through a proper homoeopathic characterized case recording system which will help for treatment and find out the basic causes. You may contact for ONLINE treatment through Practo location dumdum Kolkata.
It is always advisable for a person to have a balanced diet as well good workout. In diet avoid heavy meal but maintain your calorie requirement by adding fruits and oats to it. Avoid rice and fats, and most importantly avoid sleeping soon after meal.
If possible join gym or fitness club with a trainer. If you're of non-veg diet then avoid fried stuff and shift to boiled.
Hope this helps
If any further information is required then please feel free to ask or you can always schedule appointment for face to face conversation.
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