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Not losing weight
Not losing weight even after working out . Kindly help me out with diet . So that I will be able to maintain
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Hello , please go the reply here as Dr.A.K.Mandal on 7th August as homoeopath ,from where my name has been deleted due to change of Photo. However along with earlier reply I want to mention here that I should not discuss so many causes for medical hazards but I should suggest you that you should go through a proper homoeopathic characterized case recording system which will help for treatment and find out the basic causes. You may contact for ONLINE treatment through Practo location dumdum Kolkata.
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Dr. Farhan Nadaf
Homeopath
6 yrs exp
Mumbai
Hello there,
It is always advisable for a person to have a balanced diet as well good workout. In diet avoid heavy meal but maintain your calorie requirement by adding fruits and oats to it. Avoid rice and fats, and most importantly avoid sleeping soon after meal.
If possible join gym or fitness club with a trainer. If you're of non-veg diet then avoid fried stuff and shift to boiled.
Hope this helps
If any further information is required then please feel free to ask or you can always schedule appointment for face to face conversation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.