I have non anemic low iron levels. I have HB of 14 but iron level of 45 with 12% saturation levels. How can I improve this? Few doctors have told me it should improve with proper diet but I have extreme weakness and fatigue.
Thyroid tests are also normal. I was told I have anxiety since I feel weak and anxious often, have digestive issues despite testing normal in endoscopy and other stomach related tests. Please advice on how I can improve my iron levels since feeling weak has affected my daily life activities. I’ve attached the report.