No sleep since a month

Question

Asked for Female, 49 Years

I'm having chronic insomnia want to sleep pls help, I can't sleep for 2 hours max, experiencing weakness. No stress but something goes on in mind so heavy mind and eyes. Pls consult doctor I want to sleep after taking sleeping pills, Sove IT Zolfresh etc. I still can't sleep

Answers (1)

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Dr. Asfiya Kulsum Psychiatrist 6 yrs exp Hyderabad · Accepted Answer

Dr. Asfiya Kulsum

Psychiatrist 6 yrs exp Hyderabad

Insomnia can be a symptom of underlying psychiatric illness like depression and anxiety.

Next Steps

Complete psychiatric evaluation and medical treatment necessary

Health Tips

Sleep hygiene and breathing exercises

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Answers (1)